What is your Soul Happy Place?
What do you do when life throws you an avalanche of challenges? Discord with a partner; children acting up; a job with unreasonable demands; aging parents needing more attention. For me, if I can, I get out in nature. Take a walk in the park or visit a body of water. If I can't, I Pause, Breath, Reflect & Shift, and envision my soul happy place to give me some ground.