
The FLYY Movement
WHAT, HOW, AND WHY WE ARE HERE
The FLYY Movement started on October 7, 2007 at The Women’s Expo. Sistah Anyangō was preparing to do a Zumba® demo and was handed the mic to introduce herself. “Freedom to Love the You in You” came out of her mouth, and FLYY was born. From 2007 to the present, FLYY has helped hundreds of women and her relations find community, explore their passion and purpose, and find their way to live their authentic selves. It has never been an option to stop; always an opportunity to grow, shift, expand. FLYY has grown from FLYY Fitness, LLC to FLYY Fitness Healing & the Arts, to now, The FLYY Movement! The future holds The Asantewaa Healing Gardens which will be a retreat site that houses a space for movement, but also creates areas for meditation and reflection, gathering spaces, walking trails and more.











The FLYY Blog
TOOLS & RESOURCES FOR HAPPIER, HEALTHIER LIVING


How do you manifest your vision?



Why are you FLYY?



How's your Blooming & Blossoming Flowing?



Our Spring 2025 Affirmation Celebration



Are you declaring our blessings?



"I'm all Kinda FLYY!"



How Does the “Let Go, Grow & Blossom Feel To You?"



What are the Blessings you can Declare?



My Blessings are Here!

The Journey of Blossom



The blessing of asking for help!



Counting my Blessings



I'm aligned to shine!



What is your radical shift?



It's 2025 and I'm all kinda FLYY!



Happy FLYY 2025!



It is my time to declare...!



Our 2024 Winter Solstice Celebration!



Reflecting on 2024



Pause, Breathe, and Reflect on what to Celebrate!



How do you connect with our Autumn Affirmation?



An Attitude of Gratitude



What is your Divine Gift?



What's Standing in Your Way?



Optimistic October



What are you Declaring is True for You?



What are you Manifesting?

How are you living your 2024 affirmation?



Day Seven of Summer 2024!



What is it about YOU that YOU are most proud of?



Summer Solstice Celebration 2024



What is Self-Love to You?



Opening Windows, Walking through Doors, or Building Tables?



Finish this sentence: I am...



What are you grateful for?



What has FLYY meant to you?



Our 2024 Spring Celebration



Who is your evolved sense of self?



Where were you at the beginning of Winter 2023?



Anything Goes!



How are you feeling in this moment?



We're coming for more in 2024!



How are you feeling in these final moments of 2023?



A Season of Reflection






What are you grateful for breath for?



Pause & Reflect



Lessons Learned; Blessings Earned-Thankful & Grateful!



Fear is Temporary; Regret is Permanent!
