Updated: May 23, 2021
As women, we are taught to be givers. Take care of everyone else first. Families, partners, children, workplace, places of worship. They all come first, but where does that leave you? Exhausted, depressed, hanging on by a gossamer's thread? Perhaps you can consider manifesting your "no". It's not mean, or rude and it doesn't make you a mean person. It is just giving you space to recharge so you are better prepared to support those around you.