The Power of No!
You have a favorite "thing" to do once a week. You schedule everything around that precious time. All of a sudden, someone NEEDS you to do something with them at that exact time. No problem. You can help just this one time But then it happened again, and again. Now, this person knows that time is important to you. What do you do? Is this really supporting this person, or sacrificing your peace for this person? Listen to our Mindful Moment to hear more.