You feel fractured...multiple demands from work and home make you need a Calgon take me away moment. Perhaps you feel broken from a relationship that has ended or is ending. Possibly you have demands on you from needing to support aging parents. And how do you support your family with the challenges COVID 19 has brought into our lives. Between masks, working from home, schooling from home, altered movement. Perhaps you look around and feel your life is in a million pieces on the floor. How do you pick up all of the pieces? I would say start by being gentle with yourself.
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The FLYY Movement
WHAT, HOW, AND WHY WE ARE HERE
The FLYY Movement started on October 7, 2007 at The Women’s Expo. Sistah Anyangō was preparing to do a Zumba® demo and was handed the mic to introduce herself. “Freedom to Love the You in You” came out of her mouth, and FLYY was born. From 2007 to the present, FLYY has helped hundreds of women and her relations find community, explore their passion and purpose, and find their way to live their authentic selves. It has never been an option to stop; always an opportunity to grow, shift, expand. FLYY has grown from FLYY Fitness, LLC to FLYY Fitness Healing & the Arts, to now, The FLYY Movement! The future holds The Asantewaa Healing Gardens which will be a retreat site that houses a space for movement, but also creates areas for meditation and reflection, gathering spaces, walking trails and more.
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