WHAT, HOW, AND WHY WE ARE HERE
The FLYY Movement started on October 7, 2007 at The Women’s Expo. Sistah Anyangō was preparing to do a Zumba® demo and was handed the mic to introduce herself. “Freedom to Love the You in You” came out of her mouth, and FLYY was born. From 2007 to the present, FLYY has helped hundreds of women and her relations find community, explore their passion and purpose, and find their way to live their authentic selves. It has never been an option to stop; always an opportunity to grow, shift, expand. FLYY has grown from FLYY Fitness, LLC to FLYY Fitness Healing & the Arts, to now, The FLYY Movement! The future holds The Asantewaa Healing Gardens which will be a retreat site that houses a space for movement, but also creates areas for meditation and reflection, gathering spaces, walking trails and more.
Updated: Oct 25, 2021
Work is stressful. Shuttling children to and from activities. Supporting aging parents. Supporting your partner. Where are YOU in the mix? With all that is on our platters, it is a must that we take time for ourselves with no apologies. Take a walk, enjoy a bubble bath, come to a FLYY ZumbaJam. Whatever helps you take a moment to ground, so it without feeling guilty. If you don't take care of you, none of the other things on your platter gets done.
Comments