For some of us, the holidays can bring up a variety of emotions. For some, there may be sorrow over lost loved ones. For others, perhaps the fervor of the season stresses you out. Whatever the emotion, I suggest you "Calm your Spirit" and re-frame the holidays can
be one that is re-focused on the beauty of the season, gratitude for your loved ones, and/or finding an opportunity to volunteer to those in need. Take a listen to the rest of the message to hear more!