Before we greet Autumn, we still have 21-days of summer left! Let's join and do our FLYY 21-Day Soak up the Summer Self-Care Challenge! From Now until September 22nd, let's commit to dining something for ourselves. It doesn't have to be big. Maybe an entry in our journal. A cup of tea outside. A brief walk in the park. It doesn't matter what it is, as long as you are taking some time for YOU! Listen to the Mindful Moment to hear more.
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