WHAT, HOW, AND WHY WE ARE HERE
The FLYY Movement started on October 7, 2007 at The Women’s Expo. Sistah Anyangō was preparing to do a Zumba® demo and was handed the mic to introduce herself. “Freedom to Love the You in You” came out of her mouth, and FLYY was born. From 2007 to the present, FLYY has helped hundreds of women and her relations find community, explore their passion and purpose, and find their way to live their authentic selves. It has never been an option to stop; always an opportunity to grow, shift, expand. FLYY has grown from FLYY Fitness, LLC to FLYY Fitness Healing & the Arts, to now, The FLYY Movement! The future holds The Asantewaa Healing Gardens which will be a retreat site that houses a space for movement, but also creates areas for meditation and reflection, gathering spaces, walking trails and more.
Before we greet Autumn, we still have 21-days of summer left! Let's join and do our FLYY 21-Day Soak up the Summer Self-Care Challenge! From Now until September 22nd, let's commit to dining something for ourselves. It doesn't have to be big. Maybe an entry in our journal. A cup of tea outside. A brief walk in the park. It doesn't matter what it is, as long as you are taking some time for YOU! Listen to the Mindful Moment to hear more.
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