The FLYY Movementstarted on October 7, 2007 at The Women’s Expo. Sistah Anyangō was preparing to do a Zumba® demo and was handed the mic to introduce herself. “Freedom to Love the You in You” came out of her mouth, and FLYY was born. From 2007 to the present, FLYY has helped hundreds of women and her relations find community, explore their passion and purpose, and find their way to live their authentic selves. It has never been an option to stop; always an opportunity to grow, shift, expand. FLYY has grown from FLYY Fitness, LLC to FLYY Fitness Healing & the Arts, to now, The FLYY Movement! The future holds The Asantewaa Healing Gardens which will be a retreat site that houses a space for movement, but also creates areas for meditation and reflection, gathering spaces, walking trails and more.
You've been wronged. It's unfair. What is your first instinct? "I'll show them". "Eye for an eye?" "I'll get back at them?" That's a lot of energy on something that the individual either never realized or has moved on from. OR, maybe you do get your revenge, and then they retaliate, and what is the result? EVERYONE is miserable! How about learning the lesson and FLYY on! Take a listen to the Mindful Moment to hear more. https://www.facebook.com/1432689985/videos/1021935360993
When things look like there's no hope. You just can't see a way out, what do you do? Throw in the towel? Give up? You can, but I'd like to offer you an alternative. Reflect on a time where things "shouldn't" have worked out, but they did. Just as it happened before, it can happen again. When times are tough, fire up your fierce faith and KNOW that things will shift. #theflyymovement #fiercefaith
For the month of February, "Show Yourself Some FLYY Love". Vibe on what you will do to be good to yourself! #theflyymovement #shouryourselfsomeflyylove #selfcare https://www.facebook.com/sistah.anyango/videos/10218854062609264
Surviving "PTED"- Post Traumatic Election Disorder, consider having and Attitude of Gratitude, and looking at your vessel Half Empty or Half Full. See how this concept works for you! #theflyymovement #attitudeofgratitude #isyourvesselhalfemptyorhalffull